{"version":3,"file":"component---src-pages-meditation-js-0ab9566d24f13a510c13.js","mappings":"8KAuIA,UAnImB,WACf,OACI,gBAAC,IAAD,KACI,gBAAC,IAAD,KACI,4DAEJ,0BAAQA,GAAG,eACP,uBAAKC,UAAU,+BACX,uBAAKA,UAAU,uBACX,sBAAIA,UAAU,mBAAd,iBAKZ,2BAASD,GAAG,mBAAmBC,UAAU,OACrC,uBAAKA,UAAU,aAEX,0QAKA,qDAIR,2BAASD,GAAG,qBAAqBC,UAAU,OACvC,uBAAKA,UAAU,wBAEX,uBAAKA,UAAU,YACX,sBAAIA,UAAU,cACV,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,wCAIA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,oBAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,6BAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,8BAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,oCAIA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,kBAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,+BAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,8CAMR,uBAAKA,UAAU,YACX,sBAAIA,UAAU,cACV,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,gCAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,gCAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,iCAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,0CAIA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,qCAIA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,8BAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,wBAGA,sBAAIA,UAAU,mBAAkB,qBAAGA,UAAU,4BAA7C,+BAQhB,2BAASD,GAAG,kBAAkBC,UAAU,OACpC,uBAAKA,UAAU,aACX,uBAAKA,UAAU,OACX,uBAAKA,UAAU,aACX,iUAMA,0BACI,gDACA,sCACA,kDAEJ,kFAAyD,qBACrDC,KAAK,iCAAiCD,UAAU,kBADK,4BAGzD,qBAAGA,UAAU,gBAAb,oTASA,qBAAGA,UAAU,QAAb","sources":["webpack://gatsby-starter-minimal/./src/pages/meditation.js"],"sourcesContent":["import React from 'react';\nimport Layout from \"../components/Layout\";\nimport { Helmet } from \"react-helmet\";\n\nconst Meditation = () => {\n return (\n \n \n Angelic Auras - Meditation\n \n
\n
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\n

Meditation

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\n\n
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\n\n

A daily practise of meditation has been proven to enhance your well being. In recent studies\n it was shown\n to make positive changes to our brain structure and was found to be effective in helping to\n reduce\n anxiety, stress and depression.

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The benefits are huge:

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  • Lowers heart\n rate and blood\n pressure\n
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  • Controls\n anxiety\n
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  • Helps you to\n sleep better\n
  • \n
  • Helps you to\n stay grounded\n
  • \n
  • Helps you to\n make better\n choices\n
  • \n
  • Offers\n clarity\n
  • \n
  • Increases\n positive emotions\n
  • \n
  • Help accept\n the things you\n cannot change\n
  • \n
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    \n
  • Reduces and\n overcomes stress\n
  • \n
  • Brings\n peacefulness and calm\n
  • \n
  • Brings\n strength and stability\n
  • \n
  • Helps you\n feel happier and\n more joyful\n
  • \n
  • Helps you to\n manifest your\n dreams\n
  • \n
  • Helps you to\n heal yourself\n
  • \n
  • Better\n concentration\n
  • \n
  • spiritual\n enlightenment\n
  • \n
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Whatever your reasons for wanting to learn to meditate well, it will be beneficial to the\n whole of you\n mentally, emotionally and physically.\n Practise makes perfect and meditation is a journey of enlightenment and well-being that\n everyone should\n consider taking part in to enhance their lives.

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    \n
  • Ground your energy
  • \n
  • Meditate
  • \n
  • Protect your energy
  • \n
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For more information or to book an appointment email: angelicauras@mail.co.uk\n

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Note: please seek advice from your doctor before coming off any\n medication and\n inform\n him\n that you have\n taken up a practise of daily meditation and you would like your health condition\n monitored with respect\n to that and in the hope that you will eventually be able to reduce or even stop your\n medication.

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\n £15 per session\n

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\n
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\n );\n};\n\nexport default Meditation;"],"names":["id","className","href"],"sourceRoot":""}